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56% OFF Abs After 40
$ 97.00 $ 219.00
Abs After 40

I thought I was too old and too out of shape to ever have abs, until I discovered this...

†Testimonials are not claimed to represent typical results - Results vary depending on, effort, goals, genetics, and physical starting point.

Howdy I'm Mark,

mark-selfieJust like you, it was hard for me to accept the fact that I was aging... and aging fast. But everyday it became more and more apparent when I would see glimpses of the man I told myself I would never become in the mirror. Bad posture, achy joints, loose skin and belly fat...

Hell, I was getting winded just climbing a few steps.

I promised myself at the age of 48 that I would make a change... but it was easier said than done. I tried dieting and training with all sorts of mainstream fitness programs out there... but nothing seemed to work. I thought maybe I was just lazy, didn't have the discipline or maybe, I was doing the workouts wrong... but I later discovered that it was really none of that.

After a year of trial and error, I discovered that my fat loss struggles may have been caused by my deteriorating hormone system.

It's a common issue that most men face when they reach the age of 40, Infact men between the ages of 35-40 may experience up to a 3% drop every year[1]. And again, it's not something us older guys purposely did, remember... hormonal changes is a part of our natural aging process. However, it’s still up to you to fix this issue... if you want to enjoy life now with the body that you want.

And that’s why I want to hand over to you my exact workout journal that includes my hormone rejuvenation training that I’ve customized for men our age. From every set down to each single rep... I’ll show you in full how everything works. I want to give you the opportunity to get abs like I did.... but just without the screw ups. You know, I made a lot of mistakes when trying to get in shape and better my personal health. I probably wasted a few thousand dollars and years of my life that could have been better spent doing the things I love.

And that why I created a workout designed for men over 40 like us - I call this workout system Abs After 40...

What is Abs After 40?

Abs After 40 uses a unique type of resistance training to increase the most vital hormone in men – Test.[1]

Each movement is low impact and appropriately customized to fit the needs of older guys like us. With each training session demonstrated personally by myself, this could be the clear and simple answer you’ve been looking for.

Now the best part is that I put them into short videos that you can watch anywhere with WIFI or a standard internet connection. This way you can see and hear in detail on how everything works. And if you still have a question, just shoot me an email or ring me on the phone.

Now I’m no top-ranked athlete or some guy who has been training his entire life... I’m just your average 9-5 office guy who, with time, got a bit older and a bit out of shape. The only difference between me and most guys is that I did something about it... and it’s a lot easier than you think, if you know what to do.

So if you're a man over 40 looking to take your first step with getting in shape, try The Abs After 40 program now.

HOW IT WORKS:

 

Abs After 40 training program is broken down into 3 phases.

 

phase 1: fat loss jumpstart

PHASE ONE:
Fat Loss
Jumpstart

The main purpose of phase 1 is to break the cycle between your unbalanced hormones and belly fat. You see, Recent studies in men have shown that abdominal fat increases with age and decreasing test hormone concentrations[2]. And lower baseline total test levels independently predicts an increase in visceral adiposity (Belly Fat)[3]. That’s why it’s so import to remove your body’s hormone destroying belly fat as fast as possible. And once you do, the Abs After 40 training techniques will be much more effective.

phase 2: male hormone optimizeation

PHASE TWO:
Male Hormone Optimization

Research shows that resistance exercise are proven to increase test levels in men[1]. And in Phase two, I’ve designed workouts containing low-impact resistance exercises that are more appropriate for men our age, so that you’re not pounding away at intense exercises meant for younger guys that only cause more harm and stress on our joints and muscles.

phase 3: full-auto fat burning mode

PHASE THREE:
Full-Auto
Abs

Phase 3 workouts incorporate a new style of ab training called the A40s. The A40s combine my 4 favorite ab exercises that target not only the outer layer of your ab muscles, but also the core muscles at the same time. Each single rep of the A40s contains the same intensity of my 4 best ab exercises. Now just to make it clear... I called this phase “Full Auto” because I felt like the results I wanted just kept on coming.

For A Limited Time:
When You Tryout Abs After 40 You Also Get These BONUSES FREE.

Bonus #1
My “How To Deal With Common Injuries & Gym Problems” ebook.

This book breaks down my personal tips and tricks on how to deal with soreness and even those “old man” pains we joke about.

Inside you’ll see specific stretching and recovery techniques that’ll support your next workout.

Did you know doing certain types of stretches before a workout may not be the best for older men? But most men are clueless to this and actually do it religiously... which could lead to unnecessary injuries[4]. Look, there are specific types of stretches and a specific time you must do them… and yes, I’ll give all that to you.

And one more thing - I’ll show you the vitamins and supplements that I personally use to keep my muscles stronger, and give me the natural energy I need to stay in shape. I’ll even show you a way to use those foam rollers or stuff you have at home for tight muscles. You’ll see exactly how all of that works in this book.

Bonus #2
MY FREE SIX PACK TRAINING APP.

Not only will you be able to access all your videos on any phone or tablet, you’ll also get access to ground-breaking new technology that helps you keep your goal in mind and your workouts right in the palm of your hand. Track your workout progress quickly, see how to perform each exercise, schedule reminders to work out, and much more.

  1. Once you’ve signed up, you will be emailed a username & password to access your Abs After 40 training videos

  2. Sign in to your account

  3. Click on the video you want to watch. (Mac, PC, Tablet, smartphone)

  4. Enjoy your training and get ready for the body you deserve.


Get Abs After 40

And My Free Bonuses Now

Over 56% Off - Limited Time Offer


REGULAR PRICE: $219.00
PRICE $97.00

YOU ALSO GET MY FULL COVERAGE – 100% MONEY BACK GUARANTEE

Here's how it works: Get instant online access to my Abs After 40 program today... so you don’t miss out on all the free bonuses and discounts. Watch the training videos provided for you, and even test all the free bonuses out for the next 60 days.

However, I'm sure you will be satisfied with Abs After 40. I’ve helped thousand of men just like you in the past few years get the body they thought would be impossible to get at their age. As the #1 most subscribed and viewed trainer on Youtube, you can TRUST that I put my reputation on the line with this promise of getting you in shape. Now there’s no time to waste...click the button below and test out Abs After 40 for yourself.

If for any reason (or for no reason at all), you are not 100% sure that this system can or will help you get the body you want, just email me or contact me by phone and I'll make sure you receive your money back refund.(minus shipping and handling) No questions, no hassle, and no signatures needed. Just a brief phone call or email will get you taken care of.

However, I'm sure you will be satisfied with Abs After 40. I've helped thousand of men just like you in the past few years get the body they thought would be impossible to get at their age. As the #1 most subscribed and viewed trainer on Youtube, you can TRUST that I put my reputation on the line with this promise. Now there's no time to waste...click the button below and test out Abs After 40 for yourself.

$ 219.00 $ 97.00
25% OFF Accelerated Abs
$ 95.00 $ 127.00
Accelerated Abs

WHAT'S YOUR FRUSTRATION?

My Stomach Looks Flabby
I have Love Handles (Enlarged Waistline)
Traditional Ab Exercises Aren’t Giving Me Results
I Can't See Any Ab Definition
I Feel Self-Conscious When I’m Shirtless
All or several of the above

But It Doesn’t Have To Be This Way...

Hey man,

It's Jonny, and if you’ve been struggling with excess belly fat, then it's critical that you understand the importance of what I'm about to show you. Now, a lot of men don't realize this, but you are actually working out your abs everyday — without even trying to. In fact, I bet you're working out your abs right now!

The fact is, your abs are actually engaged during every movement that you make. Activities like walking, sitting up straight and even breathing require your core to activate. Because of this, your abs are used to being worked on a daily basis…

With this new understanding, it’s easy to see why generic movements like the basic crunch and standard sit-up don’t really cut it when it comes to getting the ripped six pack abs you had in mind.

Here's What I Discovered

That's why I created an ab-focused exercise plan just for men like you who may be frustrated with your stubborn belly fat. This workout plan only require about 5 minutes of your day. This are my favorite ab exercises that I personally use to prepare for my fitness competitions. And again, they are only take about 5 minutes to do and you definitely won’t have to waste your time doing another boring set of crunches again.

Hence, Accelerated Abs was born.

HERE’S WHAT YOU’LL GET WITH MY
ACCELERATED ABS TRAINING COURSES

14 Ab-Specific Video Training Courses That Target All 4 Layers Of Your Core

In each video, you’ll be able to follow along with me as I show you how to customize the core exercises in the most effective ways for beginner, intermediate, and advanced guys — that way no matter what training experience you have, you’ll have the perfect starting point.

You’ll Learn My Exclusive 5 Minute Ab Training Technique

I call these 5 minute training sessions “Ab Accelerators”, and each contains a short yet intense sequence of challenging core movements. I’ve designed them to be simple “add-ons” to your current workout program, so that way you can get the ab-targeted training you need with only 5 additional minutes of work.

Immediate, Lifetime Access

There’s no expiration date when it comes to training with me. When you sign up with my Accelerated Abs core workout system, you’ll have immediate 24/7 access to each of your videos so you can train with me whenever, where ever, forever.


FEEL FULLY CONFIDENT WITH YOUR PURCHASE OF ACCELERATED ABS WITH MY 60-DAY MONEY BACK GUARANTEE

If you don’t like Accelerated Abs for any reason at all, just email us at support@sixpackshortcuts.com or call us at (US CALLERS) 512-201-4646 (Toll Free) 800-655-8576 or (INTERNATIONAL CALLERS) 855-520-7596 within 60 days for a 100% money-back refund. No hassles, no questions asked. The Accelerated Abs customer service team will make sure you receive every single penny back.

$ 127.00 $ 95.00
31% OFF Afterburn Aminos
$ 67.00 $ 97.00
Afterburn Aminos

SO, WHAT'S HOLDING YOU BACK FROM REACHING YOUR IDEAL PHYSIQUE?

If you're like me, you've probably tried many different diets only to get the results you're not truly satisfied with. And from my personal experience I've realized that the main cause was that strict diets limited certain key nutrients that my body needed... such as Amino Acids - also known as BCAA for short. In addition, during recovery from endurance exercise, BCAAs were found to have anabolic effects in human muscle.[2].

THE SCIENCE BEHIND THE INGREDIENTS IN AFTERBURN AMINOS

LEUCINE:

In a study where two groups of men completed resistance training programs, the group taking leucine actually had better strength gains than the placebo group, leading the researchers to conclude that “regular ingestion of leucine while undertaking a resistance training program may accentuate strength gains.”[3]. In fact, another group of researchers “suggests a potential role for leucine as a regulator of protein metabolism...[4]” Essentially, making Leucine the King Of Protein.

ISOLEUCINE:

This amino acid has been shown to stimulate both glucose uptake in the muscle and whole body glucose oxidation[1]. In simple terms, research suggests that Isoleucine in conjunction with the two other BCAA's play a role in the metabolism of muscle tissue therefore contributing to both its generation (growth) and preservation (maintenance)[5][6][7].

VALINE - ON REPLENISHING YOUR MUSCLES DURING AND AFTER WORKOUTS:

Valine helps the repair and growth of muscle tissue, and maintains the nitrogen balance and preserves the use of energy within the body[8].

BUT THE AFTERBURN AMINOS FORMULA DOESN’T STOP THERE… IT ALSO CONTAINS A PREMIUM ELECTROLYTE BLEND

Replenishing with electrolytes during and after training helps to restore your mineral losses as you sweat during exercise; but electrolytes also help make the most of your water, which is the key to proper hydration[9].

SODIUM (NA) – MAINTAINS FLUID BALANCE:

Sodium is the most important electrolyte to monitor during training. And that’s because excessive losses of sodium through sweating can result in severe muscle cramps, leading to a decrease in performance - lessening your ability to drop fat and build lean mass. Sodium is critical for maintaining fluid balance, nerve function, muscle contractions, and acid-base balance[10]. And because sodium losses in sweat are greater than any other electrolyte, Afterburn Laboratories felt it was crucial to add this electrolyte into the blend to help you maintain an adequate balance, both during your workout and after.

POTASSIUM (K) – PREVENTS CRAMPING:

Potassium, in conjunction with sodium, helps alleviate and prevent muscle cramps, a very common symptom from training hard. This electrolyte also assists with regulating and lowering blood pressure, which can support healthy heart functioning during intense training[11]. And not only that, but Potassium also plays a key role in the contraction of your muscles themselves, making it a critical component to Afterburn Aminos premium performance powder.

References and Citations

• National Council on Strength and Fitness - “A pound of muscle burns 30-50 Kcal per day, really…” https://www.ncsf.org/enew/articles/articles-poundofmuscle.aspx
• Blomstrand E, Eliasson J, Karlsson H, Kohnke R. (2006). Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. Journal of Nutrition, 136(1): 269S-273S. http://jn.nutrition.org/content/136/1/269S.full
• Ispoglou T, King RF, Polman RC, Zanker C. (2011). Daily L-leucine supplementation in novice trainees during a 12-week weight training program. Int J Sports Physiol Perform, 6(1):38-50. http://www.ncbi.nlm.nih.gov/pubmed/21487148
• Doi M, Yamaoka I, Nakayama M, Mochizuki S, Sugahara K, Yoshizawa F. (2005). Isoleucine, a blood glucose-lowering amino acid, increases glucose uptake in rat skeletal muscle in the absence of increases in AMP-activated protein kinase activity. Journal of Nutrition, 135(9):2103-2108. http://www.ncbi.nlm.nih.gov/pubmed/16140883

Scentific quote: “Leucine and isoleucine were shown to stimulate insulin-independent glucose uptake in skeletal muscle cells in vitro”

Layman’s terms: Isoleucine helps lower blood sugar without the need for insulin.

What this means: When your body is producing or using insulin to remove glucose from the bloodstream, it begins to store more fat. One of the only other times your body removes sugar from the bloodstream without the use of insulin is during exercise.
• Wang B, Kammer LM, Ding Z, Lassiter DG, Hwang J, Nelson JL, Ivy JL. (2012). Amino acid mixture acutely improves the glucose tolerance of healthy overweight adults. Nutrition Research, 32(1):30-38. doi: 10.1016/j.nutres.2011.11.006. http://www.ncbi.nlm.nih.gov/pubmed/22260861
• Gomez-Merino D1, Béquet F, Berthelot M, Riverain S, Chennaoui M, Guezennec CY. (2001). Evidence that the branched-chain amino acid L-valine prevents exercise-induced release of 5-HT in rat hippocampus. Int J Sports Med, 22(5):317-322. DOI: 10.1055/s-2001-15645. http://www.ncbi.nlm.nih.gov/pubmed/11510866
• Shirreffs, SM. (2005). The importance of good hydration for work and exercise performance. Nutrition Review, 63(6 Pt. 2):S14-21. http://www.ncbi.nlm.nih.gov/pubmed/16028568
• Wendt D, van Loon LJ, Lichtenbelt WD. (2007). Thermoregulation during exercise in the heat: strategies for maintaining health and performance. Sports Medicine, 37(8):669-682. http://www.ncbi.nlm.nih.gov/pubmed/17645370
• Jung A, Bishop P, Al-Nawwas A, Dale RB. (2005). Influence of Hydration and Electrolyte Supplementation on Incidence and Time to Onset of Exercise-Associated Muscle Cramps. Journal of Athletic Training, 40(2): 71-75. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1150229/
• Blomstrand E, Hassmen P, Ek S, Ekblom B, Newsholme EA. (1997). Influence of ingesting a solution of branched-chain amino acids on perceived exertion during exercise. Acta Physiologica Scandinavica, 159 (1): 41-49. http://www.ncbi.nlm.nih.gov/pubmed/9124069
• Blomstrand E, Eliasson J, Karlsson H, Kohnke R. (2006). Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. Journal of Nutrition, 136(1): 269S-273S. http://jn.nutrition.org/content/136/1/269S.full
• Gualano AB, Bozza T, Lopes De Campos P, Roschel H, Dos Santos Costa A, Luiz Marquezi M, Benatti F, Herbert Lancha Junior A. (2011). Branched-chain amino acids supplementation enhances exercise capacity and lipid oxidation during endurance exercise after muscle glycogen depletion. Journal of Sports Medicine and Physical Fitness, 51(1): 82-88. http://www.ncbi.nlm.nih.gov/pubmed/21297567
• Nair KS, Schwartz RG, Welle S. Leucine as a regulator of whole body and skeletal muscle protein metabolism in humans. American Journal of Physiology. 1992;263:E928–34. http://www.ncbi.nlm.nih.gov/pubmed/1443126
• Shimomura Y et. al. (2006). Nutraceutical effects of branched-chain amino acids on skeletal muscle. The Journal of Nutrition, 136(2): 529S-532S http://www.ncbi.nlm.nih.gov/pubmed/16424141
• Shimomura Y, Murakami T, Nakai N, Nagasaki M, Harris R. (2004). Exercise promotes BCAA catabolism: Effects of BCAA supplementation on skeletal muscle during exercise. Journal of Nutrition, 134(6): 1583S-1587S. http://www.ncbi.nlm.nih.gov/pubmed/15173434
• Shimomura Y, Inaguma A, Watanabe S, Yamamoto Y, Muramatsu Y, Bajotto G, Sato J, Shimomura N, Kobayashi H, Mawatari K. (2010). Branched-chain amino acid supplementation before squat exercise and delayed-onset muscle soreness. International Journal of Sport Nutrition and Exercise Metabolism, 20(3): 236-244. http://www.ncbi.nlm.nih.gov/pubmed/20601741

 

FEEL FULLY CONFIDENT WITH YOUR PURCHASE OF AFTERBURN AMINOS WITH MY 60-DAY MONEY BACK GUARANTEE

If you don't like Afterburn Aminos for any reason at all, just mail the container back within 60 days for a full 100% refund. No hassles, no questions asked. Even if you've used all of the Afterburn Aminos and you just mail back the empty container, you'll still receive a full refund for your order (minus shipping & handling). However, I know you'll absolutely love this product and how great of a deal it is. Hundreds of thousands of guys just like you have already taken advantage of Afterburn Aminos. You owe it to yourself to see what you can do with these proven ingredients.

 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

$ 97.00 $ 67.00
37% OFF Afterburn Fuel
$ 67.00 $ 107.00
Afterburn Fuel

WHAT'S YOUR FRUSTRATION?

My Stomach Looks Flabby
I have Love Handles (Enlarged Waistline)
Traditional Ab Exercises Aren’t Giving Me Results
I Can't See Any Ab Definition
I Feel Self-Conscious When I’m Shirtless
All or several of the above

Well, here’s the problem…

You aren’t working out with the right intensity, because you don’t have the energy to get to the gym after a long day. It’s not your fault, and you are not alone. It’s not easy to get results unless you are working out with HIGH INTENSITY each and every workout.

 

But there is a solution to your problem!

It’s called Afterburn Fuel. Unlike most pre-workouts that are "stimulant-concentrated" formulas that only provide a short burst of energy then leave you feeling worse than before... Afterburn Fuel is formulated with ingredients that are designed to FUEL the body from the very first rep, to your very last.





THE SCIENCE BEHIND THE INGREDIENTS IN AFTERBURN FUEL

Beta Alanine
The benefits of working out with beta-alanine are backed by major university and peer-reviewed studies for it’s proven results in increasing lean muscle mass as well as reducing feelings of fatigue during exercise [1] [2]. This non-essential amino acid has also been shown to boost muscular endurance and increase one’s exercise capacity so that you can train harder, for longer [3] [4] [5].

HydroMax™
HydroMax™ offers exceptional hydration in a uniquely optimized proprietary blend of glycerol and silica [6]. This potent matrix has been shown in studies to not only keep athletes well hydrated, but also has been proven to increase endurance, boost visible muscle pumps, vascularity and decrease feelings of strain or fatigue [7] [8] [9] [10].

Higenamine HCL
This plant derived chemical works like a stimulant in that it assists in getting your heart rate into the fat-burning training zone without constricting your blood flow [11] [12] [13]. Higenamine works by stimulating the activity of specific enzymes that boost the fat-burning effects and activity of chemical messengers involved in the metabolic process of burning adipose (fat) tissue. All of this suggests that Higenamine makes for a potent pre-workout ingredient - providing the crazy, laser-like focus that leaves you NOT wanting to leave the gym, while bringing a thermogenic weight-loss component as well [14] [15] [16].

Ingredients & Use



Afterburn Fuel Intensity Maximizing Bonuses:

Zero Willpower Eating System: 13 bonus videos that will take all of the guesswork out of dieting for good. They will teach you how to eat, what to eat, and when to eat! It will give you all the benefits of a healthy diet, but it’ll taste so good that you’ll feel like you’re cheating.

Max Afterburn Workout: Get the most out of your Afterburn Fuel Pre-workout supplement by combining it with our Max Afterburn Workout. This new style of training will ensure you stay motivated and help you see the results you deserve.

Arm Blaster Program: This video series of arm workouts will show you what I personally use to get the arms I have today. Each video will specialize in targeting and developing your biceps, triceps and that one hidden arm muscle (Discover in program).

Top 10 Supplement Guide: Maximize on your workouts by using this helpful guide to determine which supplements are right for you and your fitness goals. You won’t ever waste your time and money again on supplements that you don’t want or need. This guide will lay it all out to help you develop your own personalized supplement stack.

FEEL FULLY CONFIDENT WITH YOUR PURCHASE OF AFTERBURN FUEL WITH MY 60-DAY MONEY BACK GUARANTEE

If you don't like Afterburn Fuel for any reason at all, just mail the container back within 60 days for a full 100% refund. No hassles, no questions asked. Even if you've used all of the Afterburn Fuel and you just mail back the empty container, you'll still receive a full refund for your order (minus shipping & handling). However, I know you'll absolutely love this product and how great of a deal it is. Hundreds of thousands of guys just like you have already taken advantage of Afterburn Fuel. You owe it to yourself to see what you can do with these proven ingredients.

 

 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

References and Citations

• Smith A. (2002). Effects of caffeine on human behavior. Food and Chemical Toxicology, 40(9):1243-1255. doi:10.1016/S0278-6915(02)00096-0. http://www.sciencedirect.com/science/article/pii/S0278691502000960
Brice C & Smith A. (2001). The effects of caffeine on simulated driving, subjective alertness and sustained attention. Human Psychopharmacology: Clinical and Experimental, 16(7):523-531. Doi: 10.1002/hup.327 http://onlinelibrary.wiley.com/doi/10.1002/hup.327/abstract
• Zwyghuizen-Doorenbos A, Roehrs T, Lipschutz L, Timms V, Roth T. (1990). Effects of caffeine on alertness. Psychopharmacology, 100(1): 36-39. doi:10.1007/BF02245786. http://link.springer.com/article/10.1007/BF02245786
Caffeine for Focus: Brice C & Smith A. (2001). The effects of caffeine on simulated driving, subjective alertness and sustained attention. Human Psychopharmacology: Clinical and Experimental, 16(7):523-531. Doi: 10.1002/hup.327 http://onlinelibrary.wiley.com/doi/10.1002/hup.327/abstract
• Smith A. (2002). Effects of caffeine on human behavior. Food and Chemical Toxicology, 40(9):1243-1255. doi:10.1016/S0278-6915(02)00096-0. http://www.sciencedirect.com/science/article/pii/S0278691502000960
Caffeine for Fat Oxidation: Arciero P, Gardner A, Calles-Escandon J, Benowitz N, Poehlman E. (1995). Effects of caffeine ingestion on NE kinetics, fat oxidation, and energy expenditure in younger and older men. American Journal of Physiology - Endocrinology and Metabolism, 268(6):E1192-E1198. http://ajpendo.physiology.org/content/268/6/E1192.short
• Acheson K, Zahorska-Markiewicz B, Pittet P, Anantharaman K, Jequier E. (1980). Caffeine and coffee: their influence on metabolic rate and substrate utilization in normal weight and obese individuals. The American Journal of Clinical Nutrition 33(5):989-997. http://ajcn.nutrition.org/content/33/5/989.short
• Baguet A, Bourgois J, Vanhee L, Achten E, Derave W. (2010). Important role of muscle carnosine in rowing performance. Journal of Applied Physiology 109(4):1096-1101. doi: 10.1152/japplphysiol.00141.2010. http://www.ncbi.nlm.nih.gov/pubmed/20671038
• Culbertson JY, Kreider RB, Greenwood M, Cooke M. (2010) Effects of beta-alanine on muscle carnosine and exercise performance: a review of the current literature. Nutrients, 2(1):75-98. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257613/
• Derave W, Ozdemir MS, Harris RC, Pottier A, Reyngoudt H, Koppo K, Wise JA, Achten E.(2007) beta-Alanine supplementation augments muscle carnosine content and attenuates fatigue during repeated isokinetic contraction bouts in trained sprinters. Journal of Applied Physiology, 103(5):1736-43. http://www.ncbi.nlm.nih.gov/pubmed/17690198
• Hill CA, Harris RC, Kim HJ, Harris BD, Sale C, Boobis LH, Kim CK, Wise JA. (2007). Influence of beta-alanine supplementation on skeletal muscle carnosine concentrations and high intensity cycling capacity. Amino Acids 32(2):225-33. http://www.ncbi.nlm.nih.gov/pubmed/16868650
• Hobson RM, Saunders B, Ball G, Harris RC, Sale C. (2012). Effects of β-alanine supplementation on exercise performance: a meta-analysis. Amino Acids 43(1):25-37. doi: 10.1007/s00726-011-1200-z. http://www.ncbi.nlm.nih.gov/pubmed/22270875
• Hoffman JR, Ratamess NA, Faigenbaum AD, Ross R, Kang J, Stout JR, Wise JA. (2008). Short-duration beta-alanine supplementation increases training volume and reduces subjective feelings of fatigue in college football players. Nutrition Reesearch 28(1):31-5. doi: 10.1016/j.nutres.2007.11.004. http://www.ncbi.nlm.nih.gov/pubmed/19083385
• Hoffman J, Ratamess NA, Ross R, Kang J, Magrelli J, Neese K, Faigenbaum AD, Wise JA. (2008). Beta-alanine and the hormonal response to exercise. International Journal of Sports Medicine, 29(12):952-958. doi: 10.1055/s-2008-1038678. http://www.ncbi.nlm.nih.gov/pubmed/18548362
• Jordan T, Lukaszuk J, Misic M, Umoren J. (2010). Effect of beta-alanine supplementation on the onset of blood lactate accumulation (OBLA) during treadmill running: Pre/post 2 treatment experimental design. J Int Soc Sports Nutr, 19;7-20. doi: 10.1186/1550-2783-7-20. http://www.ncbi.nlm.nih.gov/pubmed/20482881
• Kern BD, Robinson TL. (2011). Effects of β-alanine supplementation on performance and body composition in collegiate wrestlers and football players. Journal of Strength and Conditioning Research 25(7):1804-1815. doi: 10.1519/JSC.0b013e3181e741cf. http://www.ncbi.nlm.nih.gov/pubmed/21659893
• Sale C, Saunders B, Hudson S, Wise JA, Harris RC, Sunderland CD. (2011). Effect of β-alanine plus sodium bicarbonate on high-intensity cycling capacity. Medicine and Science in Sports and Exercise 43(10):1972-8. http://www.ncbi.nlm.nih.gov/pubmed/21407127
• Smith AE, Walter AA, Graef JL, Kendall KL, Moon JR, Lockwood CM, Fukuda DH, Beck TW, Cramer JT, Stout JR. (2009). Effects of beta-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial. J Int Soc Sports Nutr, 11;6:5. http://www.ncbi.nlm.nih.gov/pubmed/19210788
• Stout JR, Cramer JT, Zoeller RF, Torok D, Costa P, Hoffman JR, Harris RC, O'Kroy J. (2006). Effects of beta-alanine supplementation on the onset of neuromuscular fatigue and ventilatory threshold in women. Amino Acids, 32(3):381-386. DOI: 10.1007/s00726-006-0474-z. http://www.ncbi.nlm.nih.gov/pubmed/17136505
• Stout JR1, Graves BS, Smith AE, Hartman MJ, Cramer JT, Beck TW, Harris RC. (2008). The effect of beta-alanine supplementation on neuromuscular fatigue in elderly (55-92 Years): a double-blind randomized study. J Int Soc Sports Nutr, 7;5:21. doi: 10.1186/1550-2783-5-21. http://www.ncbi.nlm.nih.gov/pubmed/18992136
• Walter AA, Smith AE, Kendall KL, Stout JR, Cramer JT. (2010). Six weeks of high-intensity interval training with and without beta-alanine supplementation for improving cardiovascular fitness in women. Journal of Strength and Conditioning Research 24(5):1199-120. doi: 10.1519/JSC.0b013e3181d82f8b. http://www.ncbi.nlm.nih.gov/pubmed/20386120
• Zoeller RF, Stout JR, O'kroy JA, Torok DJ, Mielke M. (2007). Effects of 28 days of beta-alanine and creatine monohydrate supplementation on aerobic power, ventilatory and lactate thresholds, and time to exhaustion. Amino Acids, 33(3):505-10. DOI: 10.1007/s00726-006-0399-6. http://www.ncbi.nlm.nih.gov/pubmed/16953366
• Pérez-Guisado J, Jakeman PM. (2010). Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. Journal of Strength & Conditioning Research, 24(5):1215-22. http://www.ncbi.nlm.nih.gov/pubmed/20386132
• Goubel F, Vanhoutte C, Allaf O, Verleye M, Gillardin JM. (1997). Citrulline malate limits increase in muscle fatigue induced by bacterial endotoxins. Can J Physiol Pharmacol, 75(3):205-7. http://www.ncbi.nlm.nih.gov/pubmed/9164703
• Giannesini B, Le Fur Y, Cozzone PJ, Verleye M, Le Guern ME, Bendahan D. (2011). Citrulline malate supplementation increases muscle efficiency in rat skeletal muscle. European Journal of Pharmacology, 667(1-3):100-4. http://www.ncbi.nlm.nih.gov/pubmed/21664351
• Bendahan D, Mattei JP, Ghattas B, Confort-Gouny S, Le Guern ME, Cozzone PJ. (2002). Citrulline/malate promotes aerobic energy production in human exercising muscle. British Journal of Sports Medicine 36(4):282-9. http://www.ncbi.nlm.nih.gov/pubmed/12145119
• Takeda K, Machida M, Kohara A, Omi N, Takemasa T. (2011). Effects of citrulline supplementation on fatigue and exercise performance in mice. J Nutr Sci Vitaminol (Tokyo), 57(3):246-50. http://www.ncbi.nlm.nih.gov/pubmed/21908948
HydroMax (Glycerol + Silica) Nelson JL, Robergs RA. (2007). Exploring the potential ergogenic effects of glycerol hyperhydration. Sports Medicine, 37(11):981-1000. http://www.ncbi.nlm.nih.gov/pubmed/17953468
• Montner P, Stark DM, Riedesel ML, Murata G, Robergs R, Timms M, Chick TW. (1996). Pre-exercise glycerol hydration improves cycling endurance time. Int J Sports Med, 17(1):27-33. DOI: 10.1055/s-2007-972804. http://www.ncbi.nlm.nih.gov/pubmed/8775573
• Koenigsberg PS, Martin KK, Hlava HR, Riedesel ML. (1995). Sustained hyperhydration with glycerol ingestion. Life Science, 57(7):645-53. http://www.ncbi.nlm.nih.gov/pubmed/7637536
• Lyons TP, Riedesel ML, Meuli LE, Chick TW. (1990). Effects of glycerol-induced hyperhydration prior to exercise in the heat on sweating and core temperature. Medicine and Science in Sports and Exercise 22(4):477-83. http://www.ncbi.nlm.nih.gov/pubmed/2402207
• Beis LY, Polyviou T, Malkova D, Pitsiladis YP. (2011). The effects of creatine and glycerol hyperhydration on running economy in well trained endurance runners. J Int Soc Sports Nutr, 8(1):24. doi: 10.1186/1550-2783-8-24. http://www.ncbi.nlm.nih.gov/pubmed/22176668
Higenamine Bai G, Yang Y, Shi Q, Liu Z, Zhang Q, Zhu YY. (2008). Identification of higenamine in Radix Aconiti Lateralis Preparata as a beta2-adrenergic receptor agonist1. Acta Pharmacol Sin, 29(10):1187-94. doi: 10.1111/j.1745-7254.2008.00859.x. http://www.ncbi.nlm.nih.gov/pubmed/18817623
• Pyo MK1, Lee DH, Kim DH, Lee JH, Moon JC, Chang KC, Yun-Choi HS. (2008) Enantioselective synthesis of (R)-(+)- and (S)-(-)-higenamine and their analogues with effects on platelet aggregation and experimental animal model of disseminated intravascular coagulation. Bioorg Med Chem Lett., 18(14):4110-4. doi: 10.1016/j.bmcl.2008.05.094. http://www.ncbi.nlm.nih.gov/pubmed/18556200
• Lee S, Schriefer JM, Gunnels T, Harvey I, Bloomer R. (2013). Acute oral intake of a higenamine-based dietary supplement increases circulating free fatty acids and energy expenditure in human subjects. Lipids Health Dis, 12:148. doi: 10.1186/1476-511X-12-148. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4016229/
• Kang YJ, Lee YS, Lee GW, Lee DH, Ryu JC, Yun-Choi HS, Chang KC. (1999). Inhibition of activation of nuclear factor kappaB is responsible for inhibition of inducible nitric oxide synthase expression by higenamine, an active component of aconite root. J Pharmacol Exp Ther. 291(1):314-20. http://www.ncbi.nlm.nih.gov/pubmed/10490919
• Tsukiyama M1, Ueki T, Yasuda Y, Kikuchi H, Akaishi T, Okumura H, Abe K.(2009). Beta2-adrenoceptor-mediated tracheal relaxation induced by higenamine from Nandina domestica Thunberg. Planta Med, 75(13):1393-9. doi: 10.1055/s-0029-1185743. http://www.ncbi.nlm.nih.gov/pubmed/19468973
• Zhou SJ, Du GY. (2003). [Effects of higenamine on the cardio-circulatory system]. Zhongguo Zhong Yao Za Zhi 28(10):910-3. [Article in Chinese] http://www.ncbi.nlm.nih.gov/pubmed/15620176
$ 107.00 $ 67.00
31% OFF Alpha Armor
$ 67.00 $ 97.00
Alpha Armor

What are your frustrations?

I don’t know what ingredients a “good” multivitamin should contain.
There are too many options - How do I know which is best for me?
I understand I should take a multivitamin but I’m not sure why, exactly.


Multivitamin and mineral supplements are perhaps the most important single supplement that can be consumed by active men. However, so many men underestimate the importance of them. But here is something very important… If your body is deficient in just one of the essential vitamins and minerals, over a thousand chemical and enzymatic processes in your body - such as burning fat or building muscle - could be severely impaired. And even the best eating plans that are loaded with nutrient dense fruits and vegetables can still leave you falling short of meeting all of the 40-plus nutrients you need each day.

Alpha Armor


Each and every vitamin, mineral and natural herb found in Alpha Armor was added to trigger specific biochemical reactions, including the formation of our most vital hormones, in order to create the internal environment necessary to enhance the male body, inside and out. But when it comes to maximizing your full potential as a male, you’ll need something more than just a standard multivitamin found from your grocery store shelves. Alpha Armor not only contains a full multivitamin complex, but it also contains a unique blend of antioxidants which support your body's vital organs against the negative side effects of strenuous activity and aging[1] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2685276/ This free radical fighting ingredient complex can help protect, support, and promote healthy liver, prostate and heart functions [2] https://www.researchgate.net/profile/Khalid_Rahman2/publication/5804024_Studies_on_free_radicals_antioxidants_and_co-factors/links/0912f5101104e8560d000000.pdf - making it a one of a kind four-in-one complete male support supplement.

For the male body to perform at its maximum potential, it must be fed a vast and complex array of vital nutrients. Becoming deficient in just one of these essential vitamins or minerals disrupts the body’s ability to effectively burn body fat, build and maintain lean muscle.

Not only that, but the genetic makeup of the male body is completely different from that of a females in nearly every way.
For this reason, taking a generic multivitamin to fulfill your male health needs is a critical mistake that many men unknowingly make when it comes to choosing the right multivitamin to suit their needs.

But Afterburn Labs has made the decision clear for you. By adding a heart, liver and prostate support matrix to Alpha Armor’s multivitamin complex, a man’s most important organs will be shielded with antioxidant armor - allowing men to get the total health support they need to ensure that their internal health is just as tough as what’s on the outside.




But Alpha Armor’s premium male support complex doesn’t stop there - It’s unique blend of ingredients are all contained in simple, easy to consume one-a-day packs. This feature gives you the ability to get your multivitamin needs as well as get the crucial organ support you need all from one single pack - no more will you have to hassle with a pantry full of generic pill bottles that aren’t tailored specifically to your needs as a man. Alpha Armor packs the power of 4 supplements into one simple serving, one time a day.

The Science Behind Alpha Armor’s Multi-Vitality Formula

Men’s multivitamin complex:

13 high-potency vitamins and minerals are contained within each one-a-day serving.


Vitamin A: Vision and a strong immune system: Vitamin A is important for maintaining good vision and is also known as the “anti-infective” vitamin because of its role in supporting activities of the immune system [1]..

Vitamin C: Healthy aging Vitamin C is a potent antioxidant that serves a protective role in the body by neutralizing free radicals that want to attack healthy cells and has even been shown through research to help slow signs of aging [2]. [3].- making it an essential building block for good nutrition [2].. A recent study from Stanford University showed that Vitamin C is also anti-estrogenic, further promoting the regulation of test levels[3].

Vitamin D3: Strong bones and muscles Vitamin D becomes even more important with age, because it's needed to absorb calcium and helps prevent weak muscles and bones[4]

Vitamin E: Optimal brain health A study published in the 'Journal of the American Medical Association' found that people with mild to moderate Alzheimer's disease who took high-dose vitamin E supplements had significantly slower mental decline than patients given a placebo[5] Lead study author Dr. Maurice Dysken says vitamin E probably helped slow the progression of Alzheimer's because it's an antioxidant. Other studies have shown that the vitamin protects nerve cells in the brain by combating free radical damage.[6]

Vitamin K: Life extension and longevity Research confirmed that ample vitamin K intake can indeed help you live longer [7] A multitude of studies now point to the fact that adequate vitamin K intake, including supplementation, can offer prevention against atherosclerosis, osteoporosis, diabetes, and cancer[8][9][10][11][12][13].

Vitamin B1: Natural energy Vitamin B1, also called thiamine or thiamin, is one of 8 B vitamins that works to help the body convert food (carbohydrates) into fuel (glucose), which the body uses to produce energy[14]. These B vitamins, often referred to as B-complex vitamins, also help the body metabolize fats and protein. B-complex vitamins are needed for a healthy liver, skin, hair, and eyes. They also help the nervous system function properly and are needed for good brain function[15].

Riboflavin (Vitamin B2): Metabolism boost Vitamin B2, also called Riboflavin, is an important vitamin that also acts as an antioxidant within the body. Vitamin B2 is responsible for maintaining healthy blood cells, helping to boost energy levels, facilitating in a healthy metabolism, preventing free radical damage, contributing to growth, protecting skin and eye health[16].

Vitamin B3: Balanced cholesterol levels Niacin is an important vitamin for maintaining a healthy cardiovascular system and metabolism- especially balancing blood cholesterol levels. In addition niacin helps with brain function, healthy skin formation and maintenance, and even preventing or treating diabetes[17].

Vitamin B6: Mood enhancement Vitamin B6 helps the body to maintain a healthy nervous system, to make hemoglobin that carries oxygen in red blood cells throughout the body, to provide energy from the food that we eat, to balance blood sugar levels, to act as a natural pain treatment, to boost mood, and also to create antibodies that our immune system uses to protect us[18][19][20][21].

Vitamin B12: Healthy nervous system Older men, in particular, may have an increased need for this B vitamin, which boosts brain health. Vitamin B12 supports the normal functioning of the nervous system, including memory[22].

Biotin: Hair loss prevention The B vitamins, including biotin, are a group of nutrients that work together to metabolize carbohydrates, proteins and fats. Biotin goes above its metabolic role and keeps your skin, nails and hair healthy. High-dose biotin supplements are often targeted toward men to improve hair structure and minimize hair loss[23].

Calcium: Hormone health Calcium is required for vascular contraction and vasodilation, muscle function, nerve transmission, intracellular signaling and hormonal secretion[24].

Folate: Heart health Folate, or folic acid, is one of the important B vitamins. Folate may help protect men from heart disease because it prevents the buildup of homocysteine, a substance that your body needs to build protein but that can lead to heart and blood vessel disease if produced in excess[25].

Healthy Heart Blend:

Curcumin and Beet Root Extract


In one study, researchers at the University of Toronto found that curcumin blocks a wide range of biochemical reactions involved in cardiac hypertrophy (enlargement of the heart chambers), inflammation, and fibrosis [26]. In another study, investigators at Japan’s Kyoto Medical Center found that curcumin helps support healthy blood pressure in addition to preventing cardiac hypertrophy - Allowing aging men to stay active without ever skipping a beat[27]. Similarly, supplementing beet root extract boosts nitric oxide levels in the blood which widens blood vessels and arteries and lowers blood pressure[28]. This not only lowers your risk of hypertension but it also amplifies your workout endurance and overall performance tremendously.

Liver Guard Blend:

N-Acetyl L-Cysteine (NAC)


As a powerful antioxidant and free radical scavenger, N-Acetyl L-Cysteine (NAC) provides potent nutritional support to every cell in a man’s body by keeping the body’s filter organ, the liver, healthy and free of harmful toxins[29]. Many research scientists now believe that free radicals are causal factors in nearly every known disease, from heart disease to arthritis, from cataracts to cancer and are a major culprit in the aging process itself. NAC has also been shown to even accelerate muscle growth plus slow and sometimes even prevent the muscle loss that normally occurs as part of the aging process[30][31].

Prostate Support Blend:

Beta Sitosterol and Saw Palmetto


For the past several decades, European doctors have routinely prescribed a variety of natural plant-based extracts to treat prostate enlargement and lower the rate of uncomfortable symptoms that come along with aging. Beta Sitosterol and Saw palmetto are 2 of the most prevalently prescribed for optimizing the health of the prostate gland and even reduce the risk of prostate cancer in men[30][31].


The ingredients formulated within each Alpha Armor vitality pack make for a premium performance blend must for men who are serious about taking their body and health to the next level.



 

FEEL FULLY CONFIDENT WITH YOUR PURCHASE OF ALPHA ARMOR WITH MY 60-DAY MONEY BACK GUARANTEE


Feel Fully Confident With Your Purchase Of Alpha Armor

If you don’t like Alpha Armor for any reason at all, just email us at admin@sixpackshortcuts.com or call us at (US CALLERS) 512-201-4646 (Toll Free) 800-655-8576 or (INTERNATIONAL CALLERS) 855-520-7596 within 60 days for a 100% money-back refund. No hassles, no questions asked. The Alpha Armor customer service team will make sure you receive every single penny back.


 

 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

$ 97.00 $ 67.00
71% OFF Arm Blaster
$ 10.00 $ 35.00
Arm Blaster

Hey Man,

It’s Henry, and if you just finished watching this short video, you can easily see why most guys have never built a strong bicep peak or ripped triceps. Look man, we all know arms are the first muscle that people look at, because they are the most visible muscle on the body.

 ARMS DISPLAY POWER, STRENGTH
 ARMS GIVE THAT ALL IMPORTANT FIRST IMPRESSION
 ARMS EARN THE RESPECT YOU DESERVE

AS YOU'RE STARTING TO REALIZE…

RIPPED ARMS ARE PERHAPS ONE OF THE MOST DESIRED MUSCLE GROUPS…AND IT'S EASY TO SEE WHY.

Consider this: Most of your muscles aren’t visible unless you’re shirts off... however your arms are on display to everyone constantly, right?

Every time you wear a t-shirt, you are going to be a little embarrassed if you have skinny or flabby arms. And of course, your arm muscles are important to WOMEN as well. Almost every time a woman compliments you on your physique, she is talking about your arms.

Now most of us have probably trained our arms more than any other body part we have, but then why do most guys still have weak and puny arms?

It doesn’t make since, and The Sad Part Is... Most Guys Will Never Have The Arms They Really Want Even Though They Put All That Hard Work In At The Gym. And you might understand this from personal experience.

WHAT'S YOUR FRUSTRATION?

My Arms Look Flabby
I Wish I Could Have bigger Biceps
My Triceps look Weak
I Wish My Arms Were More Vascular
All or several of the above

But It Doesn’t Have To Be This Way...

So, from my personal experience of having weak and flabby looking arms, I've charted every technique and exercise that has worked to help me... And I want you to have it today.

WHAT YOU’LL GET WITH THE ARM BLASTER PROGRAM:

My Massive Arm Construction Workout Video: I’ll take you through the exact Compound exercises I personally used to build my arms.

My Razor Cut Arm Workout Video: We’ll focus on isolation movements and targeting Your Bicep, Tricep and that one hidden arm muscle. (Learn in Video)

Full Blown Arm Attack Workout Video: This is where we incorporate key training techniques like Monster sets, drop sets, and other unique training techniques. Each set and set and rep is focus on volume and size training.

AND AS A BONUS...

You’ll get a full video where I breakdown and demonstrate each exercise. I’ll show you exactly how to properly perform each movement so that you’ll may avoid the same mistake I used to make.

These are all REAL and LIVE training videos of the actual workouts I do. So if you're serious about your arms, click below to start training with me today.


YOU ALSO GET MY FULL COVERAGE – 100% MONEY BACK GUARANTEE

Here's how it works: Get instant online access to my Arm Blaster program today... so you don’t miss out on the discounts. Watch and try out all the arm training videos you’ll instantly receive for the next 60 days.

If for any reason (or for no reason at all), you are not 100% sure that this system can or will help you get the body you want, just email me or contact me by phone and I’ll make sure you receive your money back refund. No questions, no hassle, and no signatures needed. Just a brief phone call or email will get you taken care of.

However, I’m sure you will be satisfied with Arm Blaster. As the #1 most subscribed and viewed trainer on Youtube, you can TRUST that I put my reputation on the line. Now there’s no time to waste... and you may never get the arms you want unless you click the button below and try out Arm Blaster for yourself.

$ 35.00 $ 10.00
53% OFF Done For You Diet
$ 67.00 $ 127.00
Done For You Diet

So What's the Best Diet For Your Body Type...

Wait, Do Even Know Your Body Type?

Most men don’t realize this... But we are born with an inherited body type based on skeletal frame and body composition. Most of us fall under these three body types:[1]

Ectomorph
Mesomorph
Endomorph

But there are a few problems....

Now, besides the complex information that most diet programs come with... most of us fail to get in shape because we don’t know our exact body type. And to make it worse, we end up following generic diets that may not be meant for our body - Which may be wasting your time, hard work, and even holding you back from the body you desire.

But It Doesn't Have To Be this Way... Here's A New System Of Eating - Specifically Customized To Your "Somatotype" - Body Shape and Physique Type.

Since knowing what to eat for your specific body type may be the deciding factor on whether you can get in shape or not... We’ve created a completely new system of eating that is for your specific body type or somatotype, and every single meal is not only tasty, but is also picked out for you.

It's called the Done For You Diet.

How Done For You Diet Works:

THE KEY IS THE CUSTOMIZED DIET PLAN FOR YOUR SOMATOTYPE:

By using a specialized software, we can take the information you give us through a uniquely programmed quiz about your physical characteristics. This is how we create a customized diet personalized just for you. It will tell you what to eat, when to eat, and it may be the last diet plan you will ever need. You don’t need to “figure out” what to eat, like on most diet plans. All you have to do is eat exactly what we tell you based on your body type.

Customized Features

  • • What to eat
  • • When to eat
  • • Exact Meal Portions
  • • Weekly Grocery list
  • • Scheduled Cheat Meals
  • • Based Your Scientific Somatotype[2]


YOU ALSO GET MY FULL COVERAGE - 100% MONEY BACK GUARANTEE

And If for any reason (or for no reason at all), you are not 100% sure that this system can or will help you get the body you want just email us at support@sixpackshortcuts.com or call us at (US CALLERS) 512-201-4646 (Toll Free) 800-655-8576 or (INTERNATIONAL CALLERS) 855-520-7596 Just a brief phone call or email will get you taken care of.

However, I'm sure you will be satisfied with Done For You Diet. As the #1 most subscribed and viewed trainer on Youtube, you can TRUST that I put my reputation on the line. Now there’s no time to waste...click the button below and try out Done For You Diet for yourself.

 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

$ 127.00 $ 67.00
24% OFF Insane Home Fatloss
$ 97.00 $ 127.00
Insane Home Fatloss


Hey Man,

You've probably been frustrated by how long it takes to lose your stubborn belly fat with conventional workouts. It seems like you put in all this effort to workout and eat healthy, but you're not getting the results you want.

WHAT'S YOUR FRUSTRATION?

My Stomach Looks Flabby
I have Love Handles (Enlarged Waistline)
Traditional Ab Exercises Aren’t Giving Me Results
I Can't See Any Ab Definition
I Feel Self-Conscious When I’m Shirtless
All or several of the above

 

But It Doesn't Have To Be This Way...

What can help you is HIIT training (or high-intensity interval training.) This training technique is programmed into every single Insane Home Fat Loss workout. A research study [1] showed that HIIT training gives you the power to burn as many (or more) calories with a 20 minute workout as you would with a longer, slower 40 minute workout.

That same study, from the International Journal of Obesity even showed that HIIT workouts may not only reduce your body fat, but also help you keep (and even build) muscle mass.

And it’s so simple to do, because each and every HIIT routine is demonstrated for you in full detail. Don’t worry if you are not a pro at working out, because this program offers a beginner, intermediate and advanced form of each workout!

 




HOW THE PROGRAM WORKS:

Stage 1: A 5 Minute At-Home Fat Loss Fitness Test:

This quick test will be the starting point. You will repeat this test every few weeks to help you keep track of your progres. It will also keep you motivated - because when it comes to fat loss, consistency is key.

Stage 2: Step-By-Step Exercise Demonstration Videos:

These exercises are designed to be so simple that all you have to do is press play to exercise anytime and anywhere with a computer or mobile device. Don’t worry if you need a more in-depth explanation about the exercises, because the videos will show you how to perform each of the moves properly as you go.

Stage 3: The Complete Series Of Fat Loss And Lean Muscle Building Videos:

This series of live training videos is designed to show you the basics of how to build the muscular core foundation you need to increase your fat burning metabolism. The final result is up to you — Is the body you desire worth a few minutes a day?

MONEY BACK GUARANTEE:

If you don't like Insane Home Fat Loss for any reason at all, just email us at admin@sixpackshortcuts.com or call us at (US CALLERS) 512-201-4646 (Toll Free) 800-655-8576 or (INTERNATIONAL CALLERS) 855-520-7596 within 60 days for a 100% money-back refund. No hassles, no questions asked. The Insane Home Fat Loss customer service team will make sure you receive every single penny back – No hard feelings.

$ 127.00 $ 97.00
31% OFF Leptin Shred
$ 67.00 $ 97.00
Leptin Shred

What Are Your Frustrations?

My Stomach Looks Flabby
I have Love Handles (Enlarged Waistline)
Traditional Ab Exercises Aren’t Giving Me Results
I Can't See Any Ab Definition
I Feel Self-Conscious When I’m Shirtless
All or several of the above


The Science Behind
The Ingredients In Leptin Shred


Irvingia gabonensis

Extracted from the African mango seed, this ingredient has been shown to yield improvements in body weight, body fat, and waist circumference as well as plasma total cholesterol, LDL cholesterol... and leptin levels. [1]

CLA

Conjugated linoleic acid, or CLA for short, is a naturally occurring fatty acid that researchers have been studying for its tested ability to promote weight loss [2] [3]. This includes reducing food intake (calories in), increasing fat burning (calories out), stimulating the breakdown of fat and inhibiting the production of it [4] [5] [6] [7]. In another study, conjugated linoleic acid (CLA) has been shown to reduce lipid (fat) stores... and reduce body fat gain [8].

L-Carnitine

L-Carnitine is a naturally occurring amino acid that has been thoroughly studied for it’s ability to reduce one’s total fat mass, boost mental focus and also for reducing fatigue [9] [10]. Plus, there is even evidence showing that L-carnitine plays a role in fighting leptin resistance [10].

 



Six Pack Shortcuts Transformation




FEEL FULLY CONFIDENT WITH YOUR PURCHASE OF LEPTIN SHRED WITH MY 60-DAY MONEY BACK GUARANTEE


Feel Fully Confident With Your Purchase Of Leptin Shred

If you don't like Leptin Shred for any reason at all, just mail the container back within 60 days for a full 100% refund. No hassles, no questions asked. Even if you've used all of the Leptin Shred and you just mail back the empty container, you'll still receive a full refund for your order (minus shipping & handling). However, I know you'll absolutely love this product and how great of a deal it is. Hundreds of thousands of guys just like you have already taken advantage of Leptin Shred. You owe it to yourself to see what you can do with these proven ingredients.


 

 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

References and Citations

• van Dijk G. (2001). The role of leptin in the regulation of energy balance and adiposity. Neuroendocrinology 13(10):913-21. http://www.ncbi.nlm.nih.gov/pubmed/11679060
• Ahima RS1, Saper CB, Flier JS, Elmquist JK. (2000). Leptin regulation of neuroendocrine systems. Frontiers in Neuroendocrinology, 21(3):263-30. DOI: 10.1006/frne.2000.0197. http://www.ncbi.nlm.nih.gov/pubmed/10882542
• Kennedy A, Gettys TW, Watson P, Wallace P, Ganaway E, Pan Q, Garvey WT. The metabolic significance of leptin in humans: gender-based differences in relationship to adiposity, insulin sensitivity, and energy expenditure. J Clin Endocrinol Metab, 82(4):1293-300. DOI: 10.1210/jcem.82.4.3859. http://www.ncbi.nlm.nih.gov/pubmed/9100610
• Mars M, de Graaf C, de Groot CP, van Rossum CT, Kok FJ. (2006). Fasting leptin and appetite responses induced by a 4-day 65%-energy-restricted diet. International Journal of Obesity, 30(1):122-8. DOI: 10.1038/sj.ijo.0803070. http://www.ncbi.nlm.nih.gov/pubmed/16158086
• Boden G, Chen X, Mozzoli M, Ryan I. Effect of fasting on serum leptin in normal human subjects. Journal of Clinical Endocrinology and Metabolism, 81(9):3419-23. DOI: 10.1210/jcem.81.9.8784108. http://www.ncbi.nlm.nih.gov/pubmed/8784108
• Weigle DS, Duell PB, Connor WE, Steiner RA, Soules MR, Kuijper JL. (1997). Effect of fasting, refeeding, and dietary fat restriction on plasma leptin levels. Journal of Clinical Endocrinology and Metabolism, 82(2):561-5. DOI: 10.1210/jcem.82.2.3757. http://www.ncbi.nlm.nih.gov/pubmed/9024254
• Dubuc GR, Phinney SD, Stern JS, Havel PJ. (1998). Changes of serum leptin and endocrine and metabolic parameters after 7 days of energy restriction in men and women. Metabolism, 47(4):429-34. http://www.ncbi.nlm.nih.gov/pubmed/9550541
• Wisse BE1, Campfield LA, Marliss EB, Morais JA, Tenenbaum R, Gougeon R. (1999). Effect of prolonged moderate and severe energy restriction and refeeding on plasma leptin concentrations in obese women. American Journal of Clinical Nutrition, 70(3):321-30. http://www.ncbi.nlm.nih.gov/pubmed/10479193
• Ngondi JL1, Oben JE, Minka SR. (2005). The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon. Lipids Health Dis, (25):4-12. DOI: 10.1186/1476-511X-4-12. http://www.ncbi.nlm.nih.gov/pubmed/15916709
• Ngondi JL, Etoundi BC, Nyangono CB, Mbofung CM, Oben JE. (2009). IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized double-blind placebo controlled investigation. Lipids Health Dis, 2(8):7 http://www.ncbi.nlm.nih.gov/pubmed/19254366
• Park Y, Albright KJ, Liu W, Storkson JM, Cook ME, Pariza MW. (1997). Effect of conjugated linoleic acid on body composition in mice. Lipids, 32(8):853-8. http://www.ncbi.nlm.nih.gov/pubmed/9270977
• Blankson H, Stakkestad JA, Fagertun H, Thom E, Wadstein J, Gudmundsen O. (2000) Conjugated linoleic acid reduces body fat mass in overweight and obese humans. Journal of Nutrition,130(12):2943-48. http://www.ncbi.nlm.nih.gov/pubmed/11110851
• Miner JL1, Cederberg CA, Nielsen MK, Chen X, Baile CA. (2001). Conjugated linoleic acid (CLA), body fat, and apoptosis. Obesity Research, 9(2):129-34. http://www.ncbi.nlm.nih.gov/pubmed/11316347
• West DB1, Blohm FY, Truett AA, DeLany JP. (2000).Conjugated linoleic acid persistently increases total energy expenditure in AKR/J mice without increasing uncoupling protein gene expression. Journal of Nutrition, 130(10):2471-7. http://www.ncbi.nlm.nih.gov/pubmed/11015475
• Evans M, Lin X, Odle J, McIntosh M. (2002). Trans-10, cis-12 conjugated linoleic acid increases fatty acid oxidation in 3T3-L1 preadipocytes. Journal of Nutrition, 132(3):450-5. http://www.ncbi.nlm.nih.gov/pubmed/11880570
• LaRosa PC, Miner J, Xia Y, Zhou Y, Kachman S, Fromm ME. (2006). Trans-10, cis-12 conjugated linoleic acid causes inflammation and delipidation of white adipose tissue in mice: a microarray and histological analysis. Physiol Genomics, 27(3):282-94. DOI: 10.1152/physiolgenomics.00076.2006. http://www.ncbi.nlm.nih.gov/pubmed/16868072
• Kang K, Pariza MW. (2001). trans-10,cis-12-Conjugated linoleic acid reduces leptin secretion from 3T3-L1 adipocytes. Biochem Biophys Res Commun, 287(2):377-82. DOI: 10.1006/bbrc.2001.5603. http://www.ncbi.nlm.nih.gov/pubmed/11554738
• Malaguarnera M, Cammalleri L, Gargante MP, Vacante M, Colonna V, Motta M. (2007). L-Carnitine treatment reduces severity of physical and mental fatigue and increases cognitive functions in centenarians: a randomized and controlled clinical trial. American Journal of Clinical Nutrition, 86(6):1738-44. http://www.ncbi.nlm.nih.gov/pubmed/18065594
• Karlic H, Lohninger A. (2004). Supplementation of L-carnitine in athletes: does it make sense? Nutrition, 20(7-8):709-15. http://www.ncbi.nlm.nih.gov/pubmed/15212755
• Iossa S, Mollica MP, Lionetti L, Crescenzo R, Botta M, Barletta A, Liverini G. (2002). Acetyl-L-carnitine supplementation differently influences nutrient partitioning, serum leptin concentration and skeletal muscle mitochondrial respiration in young and old rats. Journal of Nutrition, 132(4):636-42. http://www.ncbi.nlm.nih.gov/pubmed/11925454
Leptin functions: Minokoshi Y, Kim YB, Peroni OD, Fryer LG, Müller C, Carling D, Kahn BB. (2002). Leptin stimulates fatty-acid oxidation by activating AMP-activated protein kinase. Nature 17;415(6869):339-43. DOI: 10.1038/415339a. http://www.ncbi.nlm.nih.gov/pubmed/11797013
L-Carnitine Supplementation: Galloway SD, Craig TP, Cleland SJ. (2011). Effects of oral L-carnitine supplementation on insulin sensitivity indices in response to glucose feeding in lean and overweight/obese males. Amino Acids, 41(2):507-15. http://www.ncbi.nlm.nih.gov/pubmed/20963457
• Kraemer WJ, et al. (2003). The effects of L-carnitine L-tartrate supplementation on hormonal responses to resistance exercise and recovery. J Strength Cond Res, 17(3):455-62. http://www.ncbi.nlm.nih.gov/pubmed/12930169
• Müller DM, et al. (2002) Effects of oral L-carnitine supplementation on in vivo long-chain fatty acid oxidation in healthy adults. Metabolism, 51(11):1389-91. http://www.ncbi.nlm.nih.gov/pubmed/12404185
• Natali A, et al. (1993). Effects of acute hypercarnitinemia during increased fatty substrate oxidation in man. Metabolism. 1993 May;42(5):594-600. http://www.ncbi.nlm.nih.gov/pubmed/8492714
• Stephens FB, et al. (2006). An acute increase in skeletal muscle carnitine content alters fuel metabolism in resting human skeletal muscle. J Clin Endocrinol Metab. 2006 Dec;91(12):5013-8. http://www.ncbi.nlm.nih.gov/pubmed/16984983
• Volek JS, Kraemer et al. (2002). L-Carnitine L-tartrate supplementation favorably affects markers of recovery from exercise stress. Am J Physiol Endocrinol Metab. 282(2):E474-82. http://www.ncbi.nlm.nih.gov/pubmed/11788381
• Wall BT, et al. (2011). Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans. ?Journal of Physiology, 589(Pt 4):963-73. http://www.ncbi.nlm.nih.gov/pubmed/21224234
CLA Supplementation: hom E, Wadstein J, Gudmundsen O. (2001). Conjugated linoleic acid reduces body fat in healthy exercising humans. J Int Med Res, 29(5):392-396. http://www.ncbi.nlm.nih.gov/pubmed/11725826
• Smedman A, Vessby B. (2001). Conjugated linoleic acid supplementation in humans--metabolic effects. Lipids, 36(8):773-781. http://www.ncbi.nlm.nih.gov/pubmed/11592727
• Laso N, Brugué E, Vidal J, et al. (2007). Effects of milk supplementation with conjugated linoleic acid (isomers cis-9, trans-11 and trans-10, cis-12) on body composition and metabolic syndrome components. Br J Nutr, 98(4):860-867. doi:10.1017/S0007114507750882. http://www.ncbi.nlm.nih.gov/pubmed/17623486
• Gaullier J-M, Halse J, Høye K, et al. (2004). Conjugated linoleic acid supplementation for 1 y reduces body fat mass in healthy overweight humans. Am J Clin Nutr, 79(6):1118-1125. http://ajcn.nutrition.org/content/79/6/1118.full
• Risérus U, Berglund L, Vessby B. (2001). Conjugated linoleic acid (CLA) reduced abdominal adipose tissue in obese middle-aged men with signs of the metabolic syndrome: a randomised controlled trial. Int J Obes Relat Metab Disord J Int Assoc Study Obes. 25(8):1129-1135. doi:10.1038/sj.ijo.0801659. http://www.ncbi.nlm.nih.gov/pubmed/11477497
• Blankson H, Stakkestad JA, Fagertun H, Thom E, Wadstein J, Gudmundsen O. (2000). Conjugated linoleic acid reduces body fat mass in overweight and obese humans. Journal of Nutrition, 130(12):2943-2948. http://www.ncbi.nlm.nih.gov/pubmed/11110851
Caffeine supplementation for fat loss: Arciero P, Gardner A, Calles-Escandon J, Benowitz N, Poehlman E. (1995). Effects of caffeine ingestion on NE kinetics, fat oxidation, and energy expenditure in younger and older men. American Journal of Physiology - Endocrinology and Metabolism, 268(6):E1192-E1198. http://ajpendo.physiology.org/content/268/6/E1192.short
• Acheson K, Zahorska-Markiewicz B, Pittet P, Anantharaman K, Jequier E. (1980). Caffeine and coffee: their influence on metabolic rate and substrate utilization in normal weight and obese individuals. The American Journal of Clinical Nutrition 33(5):989-997. http://ajcn.nutrition.org/content/33/5/989.short
$ 97.00 $ 67.00
52% OFF Mark's Warrior Stack
$ 97.00 $ 201.00
Mark's Warrior Stack

KEY PRODUCT HIGHLIGHTS:

 DESIGNED TO GIVE MEN OVER 40 A BATTLE-READY ATHLETIC BODY
 HELPS BURN FAT, BUILD MUSCLE, AND GET DEFINED ABS
 DESIGNED TO SUPPORT MALE HORMONE PRODUCTION, BETTER SLEEP, AND OPTIMAL WORKOUT RECOVERY
 10% OF ALL PROFITS FROM THIS STACK ARE DONATED TO WOUNDED VETERANS
 PRICE IF BOUGHT SEPARATELY—$210. TODAY'S PRICE—$97 (51% OFF!)

WHO IS THIS STACK FOR?


Mark’s Warrior Stack is designed exclusively for men over 40 who want to lose belly fat, build muscle, and get athletic, defined abs. If you’re a woman or a man under 40, this stack is not for you.


It’s designed to help you build an athletic and functional body, like the heroes in our military


It’s perfect for an older guy who wants to get a great deal on supplements that will make fitness easier, while also supporting the men on the front lines who protect our freedom

WHAT YOU GET:

TEST RELOAD

Test Reload is designed with ingredients that help older men “reload” their male hormones, so it becomes easier to get a body like you had in your youth. Research has shown that the primary ingredient, D-aspartic acid, helps increase testosterone. [1], while additional Vitamin D can assist in hormone production [2] and Fenugreek extract helps reduce body fat. [3]

AFTERBURN AMINOS

Afterburn Aminos is a scientifically designed blend of branched-chain amino acids (BCAAs) and electrolytes. BCAA’s have been shown in research to help reduce muscle soreness [4] [5] [6] [7], prolong your workouts by reducing fatigue [8] [9], and help you burn more fat [10]. The electrolytes help replenish important minerals lost in sweat during exercise, and as an added bonus, Afterburn Aminos has NO added sugar - which means no unnecessary calories. .

SIX PACK SLEEP

Six Pack Sleep is concocted with ingredients that accommodate restful sleep. Melatonin, Valerian Root, and magnesium are shown to help you get to sleep faster [10] [11] [12] [13] [14], GABA to slow down your mind to promote relaxation [15] and the release of our most important muscle recovery agent (Growth Hormone) [16] , and L-Glutamine to assist in muscle repair [17].

You also get my 60-day no risk trial period,

FEEL FULLY CONFIDENT WITH YOUR MONTHLY PURCHASE OF MARK'S WARRIOR STACK

If you don't like Mark's Warrior Stack for any reason at all, just mail the containers back within 60 days for a 100% money-back refund. No hassles, no questions asked. Even if you've used the entire contents of Mark's Warrior Stack and you just mail back the empty containers, you'll receive a full refund for that month's order.(Minus shipping & handling)

However, I know you'll absolutely love Mark's Warrior Stack and the shocking results you'll see.


Your donation really matters.

Your generous donation helps thousands of injured warriors returning home from the current conflicts and to provide assistance to their families. As the number of wounded steadily increases, it is easy to see how the needs of these brave individuals also increase.

Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real, and all the guys pictured transformed their body through using the Mark's Warrior Stack in addition to our exercise and nutrition systems. However, these results are meant as a showcase of what the best, most motivated clients have done and should not be taken as average or typical results.

In addition, you assume certain risks inherent in supplements by using Mark's Warrior Stack. You should not take Mark's Warrior Stack if you are sensitive to stimulants, or if you have any health issues that may make use of supplements hazardous. Always consult with your physician before taking Mark's Warrior Stack, or before taking any supplement or making any changes to your diet or workout plan.

All scientific evidence on this page is for individual ingredients in the Mark's Warrior Stack formula. Although these ingredients have been extensively studied, these results are not purported to represent the results a typical user may get from using the complete Mark's Warrior Stack formulation.

Never exceed the recommended dose of Mark's Warrior Stack under any circumstances. If you experience any adverse reactions or side effects, immediately discontinue use of Mark's Warrior Stack and mail it back to us for a full refund.

Jonny is not a medical doctor or nutritionist. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program.

Although our products are intended to be fully implemented, and we work hard to ensure it's easy to do so, the typical user of virtually all education products treats them in much the same way they treat a book. The vast majority read or skim through it once, then do not implement the program or take any action based on it. The results of such education are intangible, and not measured in fat loss, muscle gain, abdominal definition, or other positive results of any kind. And even when consumers implement our product in full, more often than not they do not report increases in fat loss, muscle gain, abdominal definition, or other positive results of any kind. Reports of specific fat loss, muscle gain, abdominal definition, or any positive results of any kind should therefore be understood as the exception rather than the rule. Consumers who use our products can generally expect not to see any increase in fat loss, muscle gain, abdominal definition, or positive results of any kind. It is entirely possible you will gain fat, lose muscle, lose abdominal definition, and experience other negative outcomes as a result of the advice contained in our products.

Testimonials found on our website and/or from Six Pack Shortcuts are unverified results that have been forwarded to us by users of Mark's Warrior Stack, and may not reflect the typical purchaser's experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. If we have disclosed typical results based on information provided to us by a manufacturer or other reputable third party source, you should presume that the typical results as stated are more reliable than the testimonials and other examples found at sixpackshortcuts.com and/or from Six Pack Shortcuts. However, you should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you will not achieve the results described in testimonials. They are meant to be a showcase of the best results the program has produced, and should not be taken as the results a typical user will get. SPECIAL NOTE FOR DANIEL ROSE'S TESTIMONIAL: Daniel Rose's results with the Six Pack Shortcuts system are real. The testimonial was recorded when Six Pack Shortcuts was taught in an offline system through Mike (not the current online system). However, the information in the system was the same as what is being offered online. Additionally, Daniel Rose receives compensation from Six Pack Shortcuts for his technical and management work for Mike Chang Fitness LLC. His testimonial was not given for this reason, and was recorded when no business relationship existed. However, it must be disclaimed that he currently does benefit financially from sales of Six Pack Shortcuts.


  1. • Topo E, Soricelli A, D’Aniello A, Ronsini S, D’Aniello G. (2009). The role and molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats. Reproductive Biology and Endocrinology 7:120. DOI: 10.1186/1477-7827-7-120 Link: http://rbej.biomedcentral.com/articles/10.1186/1477-7827-7-120
  2. • Pilz S et. al. (2011). Effect of vitamin D supplementation on testosterone levels in men. Hormone Metabolism Research 43(3): 223-5. Doi: 10.1055/s-0030-1269854. http://www.ncbi.nlm.nih.gov/pubmed/21154195
  3. • Wilborn C, Taylor L, Poole C, Foster C, Willoughby D, Kreider R. (2010). Effects of a purported aromatase and 5 α-reductase inhibitor on hormone profiles in college-age men. International Journal of Sports Nutrition and Exercise Metabolism 20(6): 457-465. http://www.ncbi.nlm.nih.gov/pubmed/21116018
  4. • Shimomura Y, Inaguma A, Watanabe S, Yamamoto Y, Muramatsu Y, Bajotto G, Sato J, Shimomura N, Kobayashi H, Mawatari K. (2010). Branched-chain amino acid supplementation before squat exercise and delayed-onset muscle soreness. International Journal of Sport Nutrition and Exercise Metabolism, 20(3): 236-244. http://www.ncbi.nlm.nih.gov/pubmed/20601741
  5. • Shimomura Y et. al. (2006). Nutraceutical effects of branched-chain amino acids on skeletal muscle. The Journal of Nutrition, 136(2): 529S-532S http://www.ncbi.nlm.nih.gov/pubmed/16424141
  6. • Blomstrand E, Eliasson J, Karlsson H, Kohnke R. (2006). Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. Journal of Nutrition, 136(1): 269S-273S. http://jn.nutrition.org/content/136/1/269S.full
  7. • N air KS, Schwartz RG, Welle S. Leucine as a regulator of whole body and skeletal muscle protein metabolism in humans. American Journal of Physiology. 1992;263:E928–34. http://www.ncbi.nlm.nih.gov/pubmed/1443126
  8. • Shimomura Y, Murakami T, Nakai N, Nagasaki M, Harris R. (2004). Exercise promotes BCAA catabolism: Effects of BCAA supplementation on skeletal muscle during exercise. Journal of Nutrition 134(6): 1583S-1587S. http://www.ncbi.nlm.nih.gov/pubmed/15173434
  9. • Blomstrand E, Hassmen P, Ek S, Ekblom B, Newsholme EA. (1997). Influence of ingesting a solution of branched-chain amino acids on perceived exertion during exercise. Acta Physiologica Scandinavica, 159(1): 41-49. http://www.ncbi.nlm.nih.gov/pubmed/9124069
  10. • Gualano AB, Bozza T, Lopes De Campos P, Roschel H, Dos Santos Costa A, Luiz Marquezi M, Benatti F, Herbert Lancha Junior A. (2011). Branched-chain amino acids supplementation enhances exercise capacity and lipid oxidation during endurance exercise after muscle glycogen depletion. Journal of Sports Medicine and Physical Fitness, 51(1): 82-88. http://www.ncbi.nlm.nih.gov/pubmed/21297567
  11. • Lemoine P, Nir T, Laudon M, Zisapel N. (2007). Prolonged-release melatonin improves sleep quality and morning alertness in insomnia patients aged 55 years and older and has no withdrawal effects. Journal of Sleep Research 16(4): 372-380. DOI: 10.111/j.1365-2869.2007.00613.x http://www.ncbi.nlm.nih.gov/pubmed/18036082
  12. • Buscemi N, et. al. (2005). The efficacy and safety of exogenous melatonin for primary sleep disorders. A meta-analysis. Journal of General Internal Medicine 20(12): 1151-1158. http://www.ncbi.nlm.nih.gov/pubmed/16423108
  13. • Fernández-San-Martín MI, Masa-Font R, Palacios-Soler L, Sancho-Gómez P, Calbó-Caldentey C, Flores-Mateo G. Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials. Sleep Medicine 11href="http://www.ncbi.nlm.nih.gov/pubmed/20347389" target="_blank">http://www.ncbi.nlm.nih.gov/pubmed/20347389
  14. • Wheatley, D. (2005). Medicinal plants for insomnia: a review of their pharmacology, efficacy, and tolerability. Journal of Psychopharmacology 19(4): 414-421 http://www.ncbi.nlm.nih.gov/pubmed/15982998
  15. • Nielsen F, Johnson L, Zeng H. (2010). Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep. Magnesium Research 23(4):158-168. DOI: 10.1684/mrh.2010.0220. http://www.jle.com/fr/revues/mrh/e-docs/magnesium_supplementation_improves_indicators_of_low_magnesium_status_and_inflammatory_stress_in_adults_older_than_51_years_wit_287101/article.phtml
  16. • Petroff OA. (2002). GABA and glutamate in the human brain. Neuroscientist 8(6):562-573. http://www.ncbi.nlm.nih.gov/pubmed/12467378
  17. • Powers M. (2012). GABA supplementation and growth hormone response. Medicine and Sports Science, 59:36-46. DOI: 10.1159/000341944. http://www.ncbi.nlm.nih.gov/pubmed/23075553?dopt=Abstract
  18. • Gleeson, M. (2008). Dosing and Efficacy of Glutamine Supplementation in Human Exercise and Sport Training. Journal of Nutrition 138(10): 2045S-2049S. http://jn.nutrition.org/content/138/10/2045S.full
$ 201.00 $ 97.00
51% OFF Monster Mass
$ 97.00 $ 197.00
Monster Mass

Hey man...it's Clark, and I want to tell you about this unique training system I personally used to build the body I've always wanted — and which many of my clients have used to transform their bodies as well.

But First I Need To Warn You...Monster Mass Is Not For Everyone.

Honestly...not everyone has what it takes for Monster Mass. I wouldn't want you to sign up if the program is too much for you to handle. Monster Mass workouts are 100% based on my "Monster Sets" technique, which you’ll be able to learn more about in my demonstration video above.

I'll be straight up...

If you're unmotivated and don't have the desire to get the body you want, you won't make it through Monster Mass.

However, Monster Mass IS for you if you're a regular or "average" guy who wants to build muscle and make a real change.

Clean Dieting Food

THE SCIENCE BEHIND GETTING JACKED


Done For You Diet iPad
  • Monster mass is based on a muscle training technique I call Monster Sets – Otherwise known in exercise science as Agonist-Antagonist Supersets. This training technique consist of two sets of exercises done at maximum intensity back-to-back, for opposing muscle groups.
  • It has been shown in this research study[1] that Monster Sets (or Agonist-Antagonist Supersets) have another key benefit — they allow you to do shorter workouts while still improving strength and power. This is because you are doing two exercise sets back to back, allowing you to do twice as many sets compared to a guy working out with regular exercise sets. That's why my Monster Mass workouts can be done in as few as 30 minutes.
  • And finally, it’s important to remember that working out is only one piece of the picture when it comes to building muscle. While you can gain some muscle through working out alone, you’ll get far better results if you also have the right diet, supplementation, mindset, and coaching.
  • And because I want Monster Mass to be a complete Muscle Building System… I include four free bonuses when you sign up — one that covers each of these key aspects of muscle building. I explain exactly what these free bonus products are in the video above… So watch it now if you haven’t already.

THE MONSTER MASS WORKOUT SYSTEM:


 8 Extreme Home workouts programmed by YouTube’s Top Fitness Trainer
Includes 8 Full-length workouts and Monster Mass Quick-Start Instructional video
 I do the workouts live on video along with you — coaching, motivating, and pushing you to work harder the whole time.
 Requires only simple equipment, and you can easily learn all the exercises in the program since I show you the technique live on video.
 You'll receive INSTANT online access to your videos on the clients’ site. That means instant streaming within minutes of signing up, and you can download high definition copies of the videos permanently to your hard drive. You can also burn your videos to DVD or put them on your mobile device.
Done For You Diet iPad

When You Get Monster Mass You'll Also get These Gifts Included For No Extra Charge.


Monster Mass Diet
  • Monster Mass Diet - You also get my Monster Mass Recipe Guide along with Monster Mass. It gives you step by step directions on how to prepare my five favorite mass gaining meals. I also show you a "formula" I use for making healthy meals, that you can use.
15 Laws of Muscle Building
  • The 15 universal Law of Muscle Building EBook - Gives you 15 exercise and nutrition rules to follow, which will work great with your Monster Mass Program.

Get Monster Mass

And My Free Bonuses Now

Over 51% Off - Limited Time Offer


REGULAR PRICE: $197.00
PRICE $97.00

Money Back Guarantee


We know that once you get access to the program, you’ll see how the Monster Mass workouts, app, and trainer videos can help you get and stay on track to your goals. But we know that before you sign up, you want to be absolutely sure you’re making the right decision.

That’s why when you sign up for Monster Mass, you’ll get our 60 day unconditional money-back guarantee. If you don’t absolutely love the program for any reason, just give us an email or call. If you’re not satisfied, we’ll refund 100% of your purchase. No hassles, no questions asked.

$ 197.00 $ 97.00
56% OFF Six Pack Shortcuts
$ 97.00 $ 219.00
Six Pack Shortcuts


+Testimonials are not claimed to represent typical results - Results vary depending on effort, goals, genetics, and physical starting point.

Transform Your Body With Six Pack Shortcuts.

After six years of research and development, we’re proud to bring you Six Pack Shortcuts. It’s a totally new and different approach to male fitness. Six Pack Shortcuts has personally helped me get the body I’ve always wanted and if you give it a try... It may help you do the same. We know that you’re going to love Six Pack Shortcuts 2, and we look forward to training with you.

- Clark

HOW IT WORKS

Six Pack Shortcuts is based on our unique hormonal training system... which you can use in the comfort of your home today.




Step 1: Afterburn Effect. Scientists refer to the Afterburn Effect as EPOC, and it refers to the extra calories your body burn even after your workout. However, most workouts only trigger a tiny Afterburn Effect. And in this first step, we take you through our strategically designed AfterburnTraining workouts, which may help you see the results you desire much more quickly. [1]

Step 2: Leptin Phase The hormone training of step 2 is designed to help you focus on Leptin Support. Leptin stimulates the oxidation [Burning] of fatty acids...and prevents the accumulation of lipids [Fat]. [2]

Step 3: Test Phase Recent studies on men have shown that abdominal fat increases with age and decreasing testosterone levels. And if you have belly fat, low test levels may be the reason. That’s why in Step 3 of this program, we focus on hormone training that's designed to support your male test levels. [3]

What Makes Six Pack Shortcuts Different?


3 Personal Trainers
— In Six Pack Shortcuts, we’ve called up our 3 top fat loss coaches to show you how to reach your goal faster. Through our entraining training videos, Clark, Johnny and Henry will guide you every step of the way. From Day 1 to Day 90 of your hormone training program.

Revolutionary new app technology
— While the Six Pack Shortcuts 1 app allowed you to watch your training videos on your phone or tablet, our new app does far more than this. The technology in our app allows you to track your progress and see proper technique demonstrations for every exercise, which is just as important as the training videos for Six Pack Shortcuts 2.

No gym equipment required for core program
— You can do the core program at home without any equipment. And we’ve also included advanced training days which use full gym equipment for experienced guys who have a gym membership.

Dramatically improved video quality
— Six Pack Shortcuts features movie-quality HD shooting, with perfect angles for each exercise so you can see all the important details. It’s designed to be fast-paced, entertaining, and engaging, so it’s easy to go through and stick to the course.

key product features

  • Step One: Afterburn Training
  • Step Two: Leptin Training
  • Step Three: Test Training
Twelve scientifically designed bodyweight workouts designed to produce killer results with just 30 minutes of training per workout; no gym equipment required.
Three ultra-intense advanced training days using gym equipment, designed for guys with prior experience in the gym, or guys wanting to start in-gym workouts.
Three in-depth coaching videos where Clark and Jonny explain the purpose and goals of each step, and give you the mindset required for success.
Revolutionary new Six Pack Shortcuts Training app - Watch all your training videos on any tablet or phone. Track your progress with progress pictures. Innovative workout system shows you details of each exercise as you do it and allows you to easily record workout progress. Schedule workout reminders to ensure you stay on track.
Access all training videos through our clients’ site in addition to our app.

When You Become A Six Pack Shortcuts Client, You’ll Also Get These Gifts Included For No Extra Charge:

FREE The Fit In 15 Workout Program, my quick and simple program for when you have limited time to work out. If you’re ever traveling or don’t have much spare time for exercise, you can just use one of these quick, 15 minute workouts to stay on track.
FREE The Six Pack Shortcuts Training app. Not only will you be able to access all your videos on any phone or tablet, you’ll also get access to ground-breaking new technology which makes losing your belly fat easier. Track your workout progress, quickly see how to perform each exercise in your workouts, schedule reminders to work out, and much more.

Compare Six Pack Shortcuts To The Competition

Real Results From Men Like You


Jason Foster I never thought at my age that I’d be so confident and look great in all the clothes I wear, I can even go shirtless at the pool with pride! Keep doing what you’re doing Clark!!

Garret Wilson For anyone out there who’s looking for a program to get ripped, tell them my story, this is the real deal. Thank you again Clark, you’re the man!

Drew Nelson Hey man, thank you so much for helping me lose my belly fat and to finally get the six pack that I’ve always wanted! I’ve tried a lot of products that are on the market, but yours was the only one that delivered the results it promised!

+Testimonials are not claimed to represent typical results - Results vary depending on effort, goals, genetics, and physical starting point.

Money Back Guarantee

We know that once you get access to the program, you’ll see how the Six Pack Shortcuts workouts, app, and trainer videos can help you get and stay on track to your goals. But we know that before you sign up, you want to be absolutely sure you’re making the right decision.

That’s why when you sign up for Six Pack Shortcuts, you’ll get our 60 day unconditional money-back guarantee. If you don’t absolutely love the program for any reason, just give us an email or call. If you’re not satisfied, we’ll refund 100% of your purchase. No hassles, no questions asked.

So click the button now to sign up for Six Pack Shortcuts 2. You’ll be directed to our secure shopping cart, where you’ll just have to enter a few, quick details to sign up. And in minutes, you’ll have access to your training videos through our clients’ website and our app. We’ll see you in the videos!

We’ll see you in the videos!

$ 219.00 $ 97.00

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