• Science Based Six Pack

Science-Based Green Detox
Learn more about our game-changing new greens drink.

FTC LEGAL DISCLAIMER: Results are atypical, and your results may vary. Testimonials are not purported to be typical results, and your weight loss, if any, may vary. Please see our full FTC Legal Disclaimer for a comprehensive disclaimer of risks of use, typical results, testimonials, and other legal items. READ FULL DISCLAIMER AND TERMS



Testimonials found at and/or from Mike Chang Fitness are unverified results that have been forwarded to us by users of the Six Pack Shortcuts program, and may not reflect the typical purchaser's experience (as are described above,) may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. If we have disclosed typical results based on information provided to us by a manufacturer or other reputable third party source, you should presume that the typical results as stated are more reliable than the testimonials and other examples found at and/or from SPS. However, you should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you will not achieve the results described in testimonials. They are meant to be a showcase of the best results the program has produced, and should not be taken as the results a typical user will get.


Six Pack Abs provides an array of specialized training & nutrition systems designed to support weight loss and improve the overall wellness among men of all ages. The leading expert in both Exercise Science and Performance Nutrition, offers a wide variety of follow-along digital solutions to reaching fitness goals - as well as one-on-one coaching programs that provide individuals with a more customized approach to experiencing results.

This league of trainers, coaches and mentors have built and shared their community on YouTube and Facebook to supply men with all of the tools and inspiration they need in order to stay motivated, accountable and on track to reaching their ultimate state of health.

We made a name for ourselves with our fast paced at-home workout programs—ones that can help you get the ripped six pack abs you've always wanted fast. But we know there are men who crave the scientifically validated approach that's proven, backed and utilized by the leading Exercise Science & Nutritionists in the industry.

It's our mission to give you real results with progressive training programs, easy to follow diet guidelines and nutrition supplements that are formulated with breakthrough, clinically proven ingredients. Our new, comprehensive approach also offers individualized coaching and accountability support from NASM certified fitness professionals—a proven formula that has helped thousands of people completely transform their lives.

We believe that teaching you how to maximize your time and effort with exercise and nutrition will take you further than taking shortcuts - Because there is no shortcut to long-lasting results.